Knowing to prevent: let's talk about testicular cancer

Testicular cancer is one of the most common forms of cancer among young men, especially in the 15 to 35 age group. Despite this, it is a topic that is often overlooked or underestimated. It's time to change this perception and shed light on an issue that affects the health of many.
📊 Some essential facts:
- Incidence: affects approximately 1 in 250 men during their lifetime;
- Prognosis: if diagnosed early, the survival rate is more than 95%;
- The most common symptoms are swelling or lump in the testicle, pain or discomfort in the testicle or scrotum, and a feeling of heaviness.
🩺 Prevention and Self-Checking:
The key to early diagnosis is knowledge of your body and regular self-monitoring. Here's how to do a testicular self-examination:
- Choose the right time: the best time is after a hot shower when the skin of the scrotum is relaxed;
- Inspect visually: See if there are any visible changes in the size, shape, or color of the testicles;
- Palpation: Use both hands to examine each testicle. Place your thumb over the testicle and fingers underneath, gently rolling to feel for any lumps or abnormalities.
🚨 When to see a doctor:
If you notice something abnormal, don't wait! Contact your doctor immediately. There is no shame in taking care of your health!
💬 Let's talk about it:
Sharing information and talking openly about testicular cancer can save lives. Invite friends and family to do the same, creating a network of support and awareness.
🌟 Your health matters: protect it! 🌟
Prevention starts with information. Remember to consider the importance of a simple self-examination. Your health is your strength!